220530 – Daily PT

Published on: May 30th, 2022

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 220530 – Daily PT

Training Objectives

Honor those who gave their lives in service to our country

Murph

Run a Mile
100 pull-ups
200 push-ups
300 air squats
Run a Mile

Tags: Body Weight, Cardio, Pull-ups, Push-ups, Running, Squats

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