220317 – Daily PT

Published on: March 17th, 2022

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 220317 – Daily PT

Metcon

24 minute E2MOM

Odd Rounds: Max Run
Even Rounds: Max Rounds of Cindy
- 5 pull ups
- 10 push ups
- 15 Air Squats

Tags: 25 minutes, Air Runner, Air Squats, Cross Training, Pull-ups, Push-ups, Running

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