220301 – Daily PT

Published on: March 1st, 2022

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 220301 – Daily PT

Metcon

18 Min AMRAP (Partner – You Go, I go)

8 Cal Assault Bike
5 KB Deadlifts (53’s/35’s)
25 meter Farmer Carry

Tags: 18 Minutes, AMRAP, Cross Training, Dumbbells, Kettlebells, Partner WOD

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