220228 – Daily PT

Published on: February 28th, 2022

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 220228 – Daily PT

Metcon

AMRAP 15 Min. (CrossFit® Open Workout 22.1)

3 Wall Walks
12 Alt 1 arm DB Snatches (50/35)
15 Box Jump Overs (24″/20″)

Tags: 15 minutes, Box Jumps, Cross Training, Dumbbells

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