210924 – Daily PT

Published on: September 24th, 2021

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 210924 – Daily PT

Conditioning

21 – 15 – 9

Toes to Bar
Med Ball Over Shoulder (80/50)

Conditioning

Basketball

Tags: Sports

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