200519 – Daily PT

Published on: May 19th, 2020

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 200519 – Daily PT

Conditioning

22 Min Alt Emom

10 Cal Assault Bike
6 Squat Cleans (80lb med-ball)

Tags: Covid-19 Workouts, Dumbbells, Kettlebells, Pull-ups, Running

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