200513 – Daily PT

Published on: May 13th, 2020

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

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Conditioning

For Time

60 Burpees
60 KB Swings
60 DB Clean and Jerk
400m Run with Weighted Vest
800m Run at some point during the workout.

Tags: Covid-19 Workouts, Dumbbells, Kettlebells, Pull-ups, Running

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