200104 – Daily PT

January fourths whiteboard workout, shows to walk 3 miles for active recovery. — 1/4/20 Whiteboard Workout

Published on: January 4th, 2020

Updated on: January 4th, 2020

This article is in categories: Daily PT | Fitness | Physical Training

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Objectives of Today’s Training

Active Recovery

Workout -1

Walk 3 miles

Tags: Active Recovery, Cardio

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