200104 – Daily PT

January fourths whiteboard workout, shows to walk 3 miles for active recovery.
1/4/20 Whiteboard Workout
Published on: January 4th, 2020
Updated on: January 4th, 2020
This article is in categories: Daily PT | Fitness | Physical Training

Objectives of Today’s Training

  • Active Recovery

Workout -1

  • Walk 3 miles
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