191222 – Daily PT

12/22/19 Whiteboard Workout

Published on: December 23rd, 2019

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 191222 – Daily PT

Objectives of Today’s Training

Active Recovery

Workout -1

Walk 6 miles

Tags: Active Recovery, Cardio

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