190902 – Daily PT

9/2/19 Whiteboard Workout — 9/2/19 Daily PT

Published on: September 3rd, 2019

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 190902 – Daily PT

Metcon

For a 5K

Run at Above 5k Pace for 5min
Walk for 5min

Tags: Active Recovery, Running

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