190707 – Daily PT

Published on: July 8th, 2019

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 190707 – Daily PT

Active Recovery

Find an activity that you enjoy and which is not too hard on your body, and do it.

Today was filled with two games of vintage base ball.

Tags: Active Recovery, Cardio

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