230629 – Daily PT

Published on: June 29th, 2023

Updated on: June 29th, 2023

This article is in categories: Daily PT | Fitness | Physical Training

Home » Fitness » Physical Training » Daily PT » 230629 – Daily PT

300 Cal on Each :45 on and :15 transition

Rower
Air Runner
Assault Bike

Tags: Cardio, Cross Training

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