230509 – Daily PT

Published on: May 9th, 2023

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 230509 – Daily PT

For Time (30min Cap)

800m Run
200 push-ups
300 air squats
800m Run

Break the push-ups and squats up as needed.

Tags: Air Squats, Cross Training, Push-ups, Running

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