230320 – Daily PT

Published on: March 20th, 2023

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 230320 – Daily PT

12 min AMRAP

8 dumbbell snatches, arm 1. (50/35)
8 overhead lunge, arm 1
8 dumbbell snatches, arm 2
8 overhead lunge, arm 2
40 single unders

Tags: Cross Training, Dumbbells, Lunges, Snatch

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