230309 – Daily PT

Published on: March 9th, 2023

Updated on: March 9th, 2023

This article is in categories: Daily PT | Fitness | Physical Training

Home » Fitness » Physical Training » Daily PT » 230309 – Daily PT

25 min AMRAP

500m Row
50m Med-Ball Shoulder Carry (80/50)
25 Sit-ups

Tags: Carries, Cross Training, Rowing, Sit-ups

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