230220 – Daily PT

Published on: February 21st, 2023

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 230220 – Daily PT

For Time: 30,20,10,10,20,30 reps of

Air Runner Cals
Kettlebell Swings

If there are four people, do as a waterfall partner workout

Tags: Cross Training, Kettlebells, Running

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