230213 – Daily PT

Published on: February 13th, 2023

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 230213 – Daily PT

8 rounds For Time

8 x Toes to Bar
8 x Bench Press (135 / 95)
8 x Assault Bike
8 x Ring Dips

Tags: Assault Bike, Bench Press, Cross Training, dips, Toes-to-bar

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