Published on: January 30th, 2023 Updated on: October 31st, 2023 This article is in categories: Daily Workout | Fitness | Physical Training Home » Workouts » 230130 – Daily PT For Time 21-15-9 cal air runner 15-9-3 Squat Clean (135/95) Rest 5 minutes 21-15-9 air runner 15-9-3 Push Press (135/95) Tags: Air Runner, Cross Training, Push Press, Squat Cleans Share This On: Previous Post Next Post Leave a ReplyCancel reply