230119 – Daily PT

Published on: January 19th, 2023

Updated on: January 19th, 2023

This article is in categories: Daily PT | Fitness | Physical Training

Home » Fitness » Physical Training » Daily PT » 230119 – Daily PT

20min AMRAP

8 Toes-to-Bar
10 DB Hang Clean and Jerks (50/35) – 5 each arm
14 / 12 cal Row

A repeat of CrossFit’s® 18.1 open workout

Tags: Clean and Jerks, Cross Training, Dumbbells, Rowing, Toes-to-bar

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