221129 – Daily PT

Published on: November 29th, 2022

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 221129 – Daily PT

Every 3min for 5 rounds

20 Lunges (50lb/35lb)
20 Box Jumps / Step-ups

Tags: Box Jumps, Box Step-Ups, Cross Training, Lunges

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