For Time:
I Go You Go
1 rep..2…3 – 8
- Front Squats (115/55)
- Push Jerks
Each partner must complete the above and then split the following between rounds
- round# x 100m of Ski
- round# x 50m Farmer Carrier (53/35 kettlebells)
Tags: 40 minutes,
Carries,
Cross Training,
Front Squats,
Jerks,
Ski Erg