221109 – Daily PT

Published on: November 9th, 2022

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 221109 – Daily PT

For Time

1000m Ski
50m Heavy Ball Carry (150/80)
2000m Row
50m Heavy Ball Carry (150/80)
4000m C2 Bike Erg

Tags: 20 Minutes, C2 Bike, Carries, Cross Training, Rowing, Ski Erg

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