Published on: October 17th, 2022 Updated on: October 31st, 2023 This article is in categories: Daily Workout | Fitness | Physical Training Home » Workouts » 221017 – Daily PT Repeat until 3000m are reached on each machine – Partner Workout Each partner – 25m overhead plate carry (35lb)1 partner rows 250mWhile their partner does 25 plate jumps and 5 burpeesThen SwitchEach Partner 25m overhead plate carry (35lb)1 partner Skis 250mWhile their partner does 25 plate jumps and 5 burpeesThen Switch Tags: 30 minutes, Burpees, Cross Training, Rowing, Ski Erg Share This On: Previous Post Next Post Leave a ReplyCancel reply