Published on: September 29th, 2022 Updated on: October 31st, 2023 This article is in categories: Daily Workout | Fitness | Physical Training Home » Workouts » 220929 – Daily PT Team 300 cal on each (1min work: 15sec transition RowingRunnerSkiRest If more than 4 people add the C2 Bike. If more than 5, and a round of 1 wall walk. Tags: 30 minutes, Air Runner, Cardio, Cross Training, Rowing, Ski Erg Share This On: Previous Post Next Post Leave a ReplyCancel reply