Published on: September 21st, 2022 Updated on: September 21st, 2022 This article is in categories: Daily PT | Fitness | Physical Training Home » Fitness » Physical Training » Daily PT » 220921 – Daily PT 4rds of Gymnastic Circuit 1:00 minute on and 1:00 minute of Active Recovery Max Wall Walk Hold Hollow Body HoldMax Toes-to-BarSlow Sit-upsMax Push-upsTraining Bar floor pressMax Pull-UpsBand Pull Downs Tags: 35 minutes, Cross Training, Gymnastics, Pull-ups, Push-ups, Toes-to-bar, Wall Walks Share This On: Previous Post Next Post Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *CommentName * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email. Δ