220818 – Daily PT

Published on: August 18th, 2022

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 220818 – Daily PT

10 Rounds of 1 min work and 1 min rest

4 Deadlifts (275/185)
50m Shuttle Run
Max Cal Assault Bike

Score: Accumulated Cals

Tags: 20 Minutes, Assault Bike, Cross Training, Deadlifts, Running

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