220811 – Daily PT

Published on: August 11th, 2022

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 220811 – Daily PT

E3MOM for 30 Minutes

12/9 Cal on Assault Bike

Try to complete the calories in 25 seconds or less.

Tags: 30 minutes, Assault Bike, Cross Training, HiiT

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