Published on: August 11th, 2022 Updated on: August 12th, 2022 This article is in categories: Daily PT | Fitness | Physical Training Home » Fitness » Physical Training » Daily PT » 220811 – Daily PT E3MOM for 30 Minutes 12/9 Cal on Assault Bike Try to complete the calories in 25 seconds or less. Tags: 30 minutes, Assault Bike, Cross Training, HiiT Share This On: Previous Post Next Post Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *CommentName * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email. Δ