220519 – Daily PT

Published on: May 19th, 2022
Updated on: May 19th, 2022
This article is in categories: Daily PT | Fitness | Physical Training

Metcon

For Time (25min cap) partner

  • 300 wall balls ( 20/14)
  • Every time you drop the ball
    • 2 – 50 foot shuttle runs with a burpee on both ends.
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