220519 – Daily PT

Published on: May 19th, 2022

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 220519 – Daily PT

Metcon

For Time (25min cap) partner

300 wall balls ( 20/14)
Every time you drop the ball
- 2 – 50 foot shuttle runs with a burpee on both ends.

Tags: 25 minutes, Cross Training, Running, Wall Balls

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