220502 – Daily PT

Published on: May 2nd, 2022

Updated on: May 2nd, 2022

This article is in categories: Daily PT | Fitness | Physical Training

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Metcon

For Time (25min Time Cap)

8 min AMRAP

50ft Max Load Med-Ball Bear Hug Carry

4 rounds

500m Row
50 push-ups

Tags: 25 minutes, AMRAP, Cross Training, Med-Ball, Push-ups, Rowing

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