Published on: April 21st, 2022 Updated on: April 18th, 2022 This article is in categories: Daily PT | Fitness | Physical Training Home » Fitness » Physical Training » Daily PT » 220421 – Daily PT Metcon 24 minute E3MOM 15 / 12 Cal AB80/50 lb Overhead ball carry 25m5 ball squatsMax Push-ups Outside if the weather permits. Tags: 25 minutes, Assault Bike, Cross Training, EMOM, Push-ups Share This On: Previous Post Next Post Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *CommentName * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email. Δ