220421 – Daily PT

Published on: April 21st, 2022
Updated on: April 18th, 2022
This article is in categories: Daily PT | Fitness | Physical Training

Metcon

24 minute E3MOM

  • 15 / 12 Cal AB
  • 80/50 lb Overhead ball carry 25m
  • 5 ball squats
  • Max Push-ups

Outside if the weather permits.

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