220420 – Daily PT

Published on: April 20th, 2022
Updated on: April 18th, 2022
This article is in categories: Daily PT | Fitness | Physical Training

Metcon

For Time (30 Min cap)

  • 800 m Run
  • 50 Air Squats
  • 100 / 80 Cal Assault Bike
  • 50 Air Squats
  • 800 m Run

Outside if the weather permits.

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