220407 – Daily PT

Metcon

For time (25 min cap)

• 50 push-up buy-in

1 – 2 – 3 – 4 – 5 – 6 – 7 – 8 – 7 – 6 – 5 – 4 – 3 – 2 – 1 reps each of

• Deadlift (95/65)
• Hang Power Clean
• Thruster

• 50 push-up cash-out

Attempt to go unbroken for each set of the barbell cycling.

Tags: 25 minutes, Barbell Cycling, Cross Training, Push-ups