Published on: May 20th, 2020 Updated on: October 31st, 2023 This article is in categories: Daily Workout | Fitness | Physical Training Home » Workouts » 200520 – Daily PT Conditioning 3 rounds with 5 min rest between rounds 10 min AMRAP 5 x tire deadlifts10 x Alt Arm Russian KB Swings (35/25)10 x Alt Tire Step-up with high knees Tags: Covid-19 Workouts, Dumbbells, Kettlebells, Pull-ups, Running Share This On: Previous Post Next Post Leave a ReplyCancel reply