Published on: May 18th, 2020 Updated on: October 31st, 2023 This article is in categories: Daily Workout | Fitness | Physical Training Home » Workouts » 200517 – Daily PT Conditioning 3 Rounds of 10min AMRAP with 5min rest between rounds 10 x 1-arm ALT KB Swings (35/25)10 Alt Leg Box Step-ups (24/20) Tags: Covid-19 Workouts, Dumbbells, Kettlebells, Pull-ups, Running Share This On: Previous Post Next Post Leave a ReplyCancel reply